Lower Back Pain Treatment at Exercise Prescriptor Clinic
Understanding Lower Back Pain
World Health Organization (WHO) has given a survey that says, about 619 million people worldwide suffered from low back pain in 2020. This is almost 10% of the total population of the world.
Low back pain has become the leading cause of disability which makes an individual’s life a lot tougher to live. It’s not merely about the pain or discomfort, low back pain can even affect the person’s mental well-being and overall quality of life as well.
But, It is not always as serious as it sounds. It is an easily preventable and treatable condition, if we analyze, understand, and address the exact root cause. That is exactly what we do at our Exercise Prescriptor clinic. Your expectations for the best outcomes are possible with personalized low back pain treatments provided by our expert physiotherapists.
Symptoms of Lower Back Pain
Every cause produces unique symptoms. Identifying the specific symptoms is crucial for devising an effective treatment.
Constant nagging pain or discomfort that may worsen with activity or prolonged sitting. This may be associated with chronic conditions.
Stiffness is usually described as a feeling of tightness in the muscles that restricts movements.
Sudden stabbing pain which is very intense often triggered by specific movements and activities.
Shock-like shooting pain that travels from the lower back and may extend up to the legs, usually accompanied by tingling sensations and numbness. This indicates nerve compression or irritation.
Restriction felt while performing certain movements like bending forwards, lifting, and rotating the spine may extensively affect the day-to-day activities impacting the quality of life and functional ability.
Integrated Lower Back Pain Treatment at Exercise prescriptor
In our clinic, we do not believe in providing similar low back pain treatment for all patients, instead, we individualize the treatment approach according to each patient. In addition, for any patient, we focus on more than one treatment aspect, we also look into all the other aspects in which the person needs improvement.
Initial Assessment
A successful treatment roots from the complete assessment and the right diagnosis. We incorporate this in our practice and analyze your pain and problems in and out to conclude what is exactly the cause of your pain.
The process begins with a complete assessment which includes
1
Detailed pain history
we assess and understand your pain in depth
2
Fear of movement analysis
we assess your response to pain and fear of movement or re-injury.
3
Mobility & stability screening
we assess the range of motion, muscular strength and coordination
Planning a treatment program
This is because, even if they have similar symptoms, the causative factors, the person’s understanding of pain, pain threshold, and response to treatment
Physiotherapy for low back pain
1. Pain relief
our pain management focuses on making you do the previously painful movement without pain.
2. Mobility training
Our low back ache treatment does not stop with just the pain relief. It also restores your normal movement patterns, enabling you to perform your daily activities with ease and confidence.
3. Strength and conditioning
As a part of the low back strain treatment, we also emphasize making you stronger by improving your muscle strength, thereby preventing any recurrence of pain in the future.
4. Motor control training
we work on refining the brain-body connection that helps in coordinating the movement. Rather than focusing on quantity, we prioritize the quality of movement.
5. General fitness enhancement
It includes improving your cardiovascular fitness, muscular endurance, and overall functional capacity.
6. Psychological support
we provide a compassionate, understanding environment where the patients can discuss their concerns and receive guidance, which helps improve their mental and emotional well-being and speed up the recovery process.
Why choose us
Expertise treatment
Our physios excel in lower back ache treatment with the targeted approach which is a blend of their clinical reasoning skills, experience, and evidence-based practice
Holistic approach
we provide integrated physiotherapy service that comprises many of the treatment options for low back pain
Personalized care
We make sure that you receive the best care possible by providing one-to-one treatment sessions and personalizing the treatment plan to manage your lower back pain effectively
100% result
Our team of expert physiotherapists has successfully treated 3000+ patients, given lasting relief from pain and improved the patient’s quality of life
Blasting away the pain
we provide a comprehensive physiotherapy treatment that manages your pain efficiently and prevents the recurrence of pain
Online low back pain management
If you cannot reach out to us in person, you can benefit from the online programs we offer. We make ‘living a pain-free healthy life’ possible through our virtual consultation and telerehabilitation.
We make sure that you achieve the best outcomes by providing expert advice, proper guidance, continuous progress evaluation, and modification in treatment course as required to manage your low back pain. We help you overcome the low back pain that hinders your life and restore your normal living.
Schedule Your Consultation Today
Come forward to join hands with us to make your life pain-free. Schedule your appointment for a consultation with our physios who specialize in treating the low back pain and get ready to experience the fullest of your life without pain.